Join us as we journey through the "Thin Within" book to learn spiritual and nutritional principals for weight control.  We will incorporate the "Biggest Loser" into the program for those who enjoy competition (it's not required for the program).   There will be (optional) physical challanges and workout sessions to help in the "get fit" portion of the program.  Any questions, call Danielle at (636) 293-1853

New session starts January 24th, 9:00 to 10:30 a.m., running 10 weeks. Thin Within books are $12.00 (available at the "Words to Live by" bookstore at The Crossings).  An additional $12.00 is required at time of sign up.